Yoga as a Way of Life..
Many of us come to yoga seeking a physical practice—and over time, discover so much more.
Yoga offers not only strength and flexibility but mental clarity, emotional balance, energetic connection, and spiritual insight.
For me, yoga is a way of life: a mirror between time on the mat and the ever-changing flow of daily life. It’s where I meet myself with honesty, softness, and love.
Each practice brings me home again, offering wisdom that supports me as a woman, a soul midwife, and a guide. I am forever a student, honoured to teach from a place of lived experience and reverence.
Transformative Benefits of Yoga..
Yoga is an ancient practice that is more than postures. It’s a system for living in harmony - body, mind, heart, and soul. Through breath, movement, meditation, and presence, yoga offers a space to reconnect, rebalance, realign, and remember who we truly are beneath the noise.
The benefits of yoga are far-reaching:
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Increases strength and flexibility
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Enhances athletic performance and supports injury prevention
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Encourages emotional release
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Boosts immune function through heat-building sequences
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Improves mental health and emotional resilience
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Supports stamina, vitality, and overall energy
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Sharpens concentration and inner focus
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Calms the nervous system
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Aids deeper, more restorative sleep
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Builds self-awareness, rhythm, and inner alignment
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Nourishes a sense of peace and soulful connection
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Deepens your relationship with self and the world around you
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Leaves you feeling grounded, centred, and confident
Yoga Offerings..
One to Ones | Group Yoga | Special Events
Unlock the transformative power of yoga through personalised sessions designed to meet you where you are.
Whether you're seeking one-to-one guidance, soulful group experiences, or a sacred presence at your event or retreat, I offer a grounded and heart-led approach that nurtures body, mind, and spirit.
One to Ones
My private yoga sessions are intuitively tailored to your needs- whether you’re navigating a life transition, seeking deeper grounding, or wishing to cultivate a practice that honours your unique rhythm. Each session provides a safe, sacred space for inner alignment, emotional release, and mindful embodiment, supporting your journey with presence, care, and heart-led guidance.
Taster
£90 for
1x 90 minute session
A single personalised session to explore your practice and connect with your breath, body, and energy.
Block of 6
£495 for
6 x 90 minutes
A series of six sessions to build consistency, deepen your practice, and cultivate grounding and inner balance.
Block of 12
£990 for
12 x 90 minutes
Twelve sessions for long-term growth, transformation, and integration of mind, body, and soul connection.
Group Yoga & Special Events
I offer yoga for private groups, retreats, weddings, hen celebrations, and corporate wellness days.
If you’re creating a gathering and feel my energy aligns, it would be an honour to bring connection, movement, and a touch of soul to your space.
Prices vary depending on what we create together.
My Approach..
My teaching weaves the strength of Ashtanga with the fluidity of Hatha Vinyasa.
Guided by breath, rooted in sacred awareness, and infused with heart-based intention, I create space for both challenge and gentleness.
Expect affirmations, creative sequencing, hands-on support, and an experience that grounds, awakens, and reconnects you with yourself.
Ready to bring your body, mind, and soul into alignment?
Let’s create a practice that’s uniquely yours..
